If everyone was rational then no one would ever leave the security of their day job to try to go out and start something as risky and uncertain as a business. And unfortunately, it’s this reality rational that people have that makes certain decision, such as whether I should quit my job to pursue my passion … More Is This Something I Will Regret Not Doing?
There are more people over a hundred years old in Okinawa, Japan than anywhere else on the planet. Even more interesting, these centenarians are also in incredibly healthy shape. They’re lean, youthful-looking, energetic and they have the longest disability free life expectancy in the world. Fascinated by the Okinawans, researchers from the National Geographic have extensively … More The Secret To Living Past 100 Years
Entrepreneur, author, and speaker Tim Ferriss once said, “A person’s success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have.” Luckily for us, we don’t always have to be constantly facing our fears 24 hours a day, 7 days a week, 365 days a year. … More Do Something That Terrifies You Every Day
For many of you who are reading this post, you’re probably doing so while sitting in a chair. And although the simple act of sitting in a chair may seem like a normal and comfortable thing to do, an evolutionary perspective would say that sitting in a chair is actually quite unusual. In the book “The Story … More Read This While Lying Down
Are you a strategist or a planner? In both life and business, it’s always better to be a strategist. This is because plans typically tend to always fall apart whenever things get a little too difficult to handle. However, most people think that it’s better to be the planner. Why? Because people think that in … More Everyone Has A Plan Until They Get Punched In The Mouth
Most people would say that having a lot of money is near the top of their list when it comes to what they want to achieve in life. And it’s not because they’re greedy, but because people strongly believe that having more money will give them an overall better life. Unfortunately, they would be wrong. Studies repeatedly … More Will More Money Make You Happier?
In his brilliant TED Talk “Start With Why,” Simon Sinek says the problem with how most brands and individuals communicate their message is that they always talk about WHAT they do and HOW they do it, but rarely ever do they talk about WHY they do what they do. We see this with politicians who … More Start With “Why”
Every single day we make hundred of decisions: Should I hit the snooze button or not? What time should I leave for school/work? Should I exercise today? And if so, what time? What should I eat for dinner? Should I work more hours today or go home? Etc. There are hundreds of things, if not … More Why Successful Individuals Wear The Same Outfit Daily
Contrary to conventional wisdom, money can buy you happiness, but only if spent on doing things as opposed to being spent on having things. In the book “Luxury Fever,” economist Robert Frank concludes, after a careful review of evidence, that those who think money can’t buy happiness just don’t know how to spend it properly. … More Spend Money (But Not On Stuff)
In the book “The Power of Habit,” Charles Duhigg talks about the importance of developing keystone habits into your life. Duhigg defines keystone habits as “small changes or habits people introduce into their routines that unintentionally carry over into other aspects of their lives.” Running is a perfect example of a keystone habit because if … More Why Starting A Blog Will Change Your Life, Even If No One Reads It